There are those who see no distinguishing characteristics about meat from different cows. This is not the reality of the situation. The animal feeds, as well as breeding conditions matter in how an animal turns out. There is, therefore, a difference between grass fed beef and grain fed beef.
Grass fed beef shall come with a minimal fat content as compared to grain fed beef. The percentage of fat content in grain fed beef has been seen to be about three times that of grass-fed beef. This therefore assures you of a lean cut that will have less calories. You will find using it in your dieting needs to be effective. There has been some concerns raised over this fat content and the general upwards trend of obesity cases, with links found to the consumption of grain-fed beef, among other factors.
You shall also appreciate the higher omega-3 content of grass-fed beef. Its content eclipses that of grain fed beef by about six times. Your cells need omega-3 fatty acids to work well. It also benefits the heart, by reducing instances of high blood pressure, and an irregular heart. You will also have a lowered instance of a heart attack. Omega-3 is also needed for your brain. It shall minimize the chances of you getting depression, schizophrenia, ADD, or Alzheimer’s disease. Apart from that, it minimizes the danger of you getting cancer. It can slow down the growth of cancer cells, or their spread. You will also not lose too much weight as is the norm when you have advanced cancer. Studies show that if there is enough omega-3 in your body, you will not be adversely affected by chemotherapy. You can achieve that through eating grass-fed beef. Cows raised in pasture shall have free access to grass. Grass and such vegetation has the omega-3 forming in the green leaves of these plants. When the cows ingest them, they shall process it and end up with most of it intact. They shall also manage to get to the specific fatty acid called LNA. Grain fed beef therefore has minimal if any amounts of LNA, when you consider the source. This is also the case with other important nutrients and mineral you will get from grass-fed beef.
You should by now know which beef is best for you. For those who reside there, a quick internet search shall be ideal, using words like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online. You may also view more info on this product on this site. There shall be some great offers on this page, so check it out.